Meditation: Lisa’s meditation and movement class was amazing. I always wanted to mediate and I was told ‘it’s a great thing to do’. However, was not able to, until I went to Lisa’s classes.
It was a wonderful experience and now mediation has become part of my lifestyle. Her nurturing and calming approach guided me through the breathing and mediation exercises.
She’s a natural!
Rozanne Cioffi
IT Business Analyst, Business Engagement Management