mediation has become part of my lifestyle


Meditation:  Lisa’s meditation and movement class was amazing.  I always wanted to mediate and I was told ‘it’s a great thing to do’.  However, was not able to, until I went to Lisa’s classes.

It was a wonderful experience and now mediation has become part of my lifestyle.  Her nurturing and calming approach guided me through the breathing and mediation exercises.

She’s a natural!

Rozanne Cioffi
IT Business Analyst, Business Engagement Management